Refocus Yourself Out of Your Addiction
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This is the eighth video in the Porn & Masturbation Addiction Support series.
What can you do when your addiction to porn and/or masturbation is the central point of your life?
How can you practice shifting out of your addictive urges?
How will the simple application of refocusing yourself support you in overcoming your addiction to porn and/or masturbation?
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- Understanding Porn & Masturbation Addiction
- Stop Judging Yourself for Your Addiction
- Taking Back Self Control
- Why is it so Easy to Get Addicted?
- Where Does the Energy Actually Come From?
- Releasing the Porn and Fantasy Energy
- Walking Through Withdrawal
- Refocus Yourself Out of Your Addiction
- Random Interactive Fantasies