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Stop the Cycle of Blame
This is the second video in the Anger Management 101: Parents series.
What gifts can be found in your memories that will support you to let go of your anger towards your parents?
Why is it important to understand past events in order to change the present?
How does blame disempower you within your ability to let go of your experience of anger?
How can you practically support yourself to let go of the anger that is connected to memories you hold within you?
This interview is part of a series. If you're interested in the topic, buy it, even if you don't have the previous parts. Though there might be some references to previous interviews.
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Anger Management 101 Series:
- Anger Management 101
- Anger Management 101 - What Anger Management Means
- Anger Management 101 - Missing the Obvious
- Anger Management 101 - Why Are You Angry?
- Breathing Out Your Anger
- Changing Your Anger
- How Living Words Can Support You in Moments of Anger
- What Does it Mean to Embody a Word?
- Empower Yourself to Overcome Anger
- Parental Conflict
- Stop the Cycle of Blame