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Stop the Cycle of Blame

Full stop the cycle of blame
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This is the second video in the Anger Management 101: Parents series.

What gifts can be found in your memories that will support you to let go of your anger towards your parents?

Why is it important to understand past events in order to change the present?

How does blame disempower you within your ability to let go of your experience of anger?

How can you practically support yourself to let go of the anger that is connected to memories you hold within you?

This interview is part of a series. If you're interested in the topic, buy it, even if you don't have the previous parts. Though there might be some references to previous interviews.

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